Myopia control is becoming more and more important. Myopia in children is increasing at an alarming rate. Myopia is becoming more and more prevalent around the world. By 2050, research suggests that 50% of the world's population could be nearsighted. Myopia is considered high from -6 diopters, when the risk of pathologies such as retinal detachment, glaucoma, cataracts and maculopathy increases.
It is important to delay the onset of myopia until the age of 10, because the progression of myopia is much more rapid before this age.
We recommend not exposing children under 2 years old to screens. Between 2 and 8 years old, children should not spend more than 1 hour per day in front of screens. For children over 8 years old, a maximum of 2 hours of screen time per day for leisure (excluding schoolwork) is recommended.
Studies show that 1 to 2 hours of outdoor activity per day before the onset of myopia can have a protective effect against it.
There are 4 environmental risk factors that we can control:
- distance from the computer and close work
- Time spent in front of the computer or working closely
- Adequate lighting
- Time spent outside
The government reimburses $300 for children's glasses
All children receive a $300 rebate for glasses every 2 years until age 18. You simply need to fill out the form with your child's health insurance number and QST number.
Follow the link: https://formulaires.ramq.gouv.qc.ca/lunettes
Nutrition
Nutrition is also an important factor that can influence eye length. Foods high in the glycemic index are more likely to cause myopia.
Myopia management by ZEISS
Zeiss offers myopia management lenses that help stabilize myopia in children. Peer-reviewed studies have shown slower progression of myopia in children compared to standard spectacle lenses. UV protection is included in ZEISS myopia management lenses, including clear lenses. This feature is particularly important for young patients, as their pupils are larger and allow UV rays to reach the back of the eye.
Acuvue Contact Lenses
Abiliti TM by Acuvue is a therapeutic lens designed for the management of myopia in children and young adolescents. The hardware is the same as the Oasys 1-day that many of you are already familiar with. Thus, your children will benefit from the same comfort. Studies show this lens slows the progression of myopia by -0.50 D in as little as 6 months. The parameters of this lens were designed to accommodate the smaller corneas of this young population. Another special feature is UV protection, a feature unique to Acuvue lenses. These lenses also have high oxygen permeability, so you can rest assured that your children are getting the maximum comfort and protection for their eyes.
Pediatric annual exams
Eye exams at a young age are important for the early detection and treatment of myopia, as well as other eye conditions. Make an appointment today at ROCKLAND EYE for your child's eyes.
Your eye health is our priority. Annual pediatric eye exams can make a significant difference in maintaining your child's visual health. Please do not hesitate to contact us if you have any concerns or questions about combating myopia. Thank you for choosing us as your eye care partners.